"Here is my TLM 1.0 before and after - BEGINNER RESULTS. Yes beginner, and TLM was my first Challenge. If I can do it, you can do it too! 😄
My transformation probably won’t be the biggest compared to the other amazing girls on here but I’m so proud of myself.
I was soo ashamed to take my before picture, but I’m so glad I took the Challenge to change up my life and eating habits. I feel so much leaner and stronger, my belly has gone down, my skin has improved 😍
Thank you Rach and the team for setting an amazing challenge and meal guide!"