NEW YEAR CHALLENGE

ALMOST AT CAPACITY!

Are you ready to make 2021 your best year yet?! No matter your goal, our exclusive 6 Week New Year Challenge has you covered. This is our biggest and best Challenge to date, providing you with all the tools that you need to succeed, as well as support and guidance through every step of this journey.

This Challenge officially begins on Monday, January 25th - places are strictly limited! Once capacity is reached, this Challenge will be closed. Access to this Challenge in our BBR App is exclusive to the duration. Select your Team below to get started!

YOUR GOALS ARE OUR GOALS!

Browse Our Challenge Teams Below:

Team Bikini

Our most popular Challenge Team ever! If your goal is to sculpt a toned, feminine shape, this is the Team for you.

Sculpt lean legs

Grow your glutes

Create an hourglass figure

Team Booty

A challenging Program that focuses on building your booty! These workouts are better suited to ladies who enjoy pushing themselves in the gym.

Grow your glutes

Build lean muscle

Enjoy challenging workouts

Team Shred

Looking to achieve a full body transformation? This Program is perfect if your goal is weight loss!

Shred fat fast

Variety of workouts

Achieve a full body transformation

Team Bikini Build

Is 2021 the time to build your bikini body? This 8-week Program features 4 training blocks to help you:

Sculpt lean legs

Grow your glutes

Tighten your core

Shape an hourglass figure

BE A PART OF OUR BIGGEST CHALLENGE EVER

JOIN NOW

Printable Accountability Calendar

Self Care Guide

Weekly mindset training with BBR Mindset Coach, Alexis

Exclusive weekly video content from Rachel Dillon

Live workouts from Rachel + Emma Dillon

Multiple check-ins throughout your Challenge

650+ delicious BBR recipes

Progress tracking, goal setting, gratitude + daily reflection

Places for this Challenge are strictly limited
95%

Ready, set, go!

Available!

BIKINI, BOOTY, SHRED 6 WEEK

Transformations

"The meal plan is very well thought through and I enjoyed the meals. I am very motivated to keep this up because I’m genuinely happy with what I see in the mirror! I can’t thank the whole BBR team enough for all that they do, putting together these amazing and fun challenges! I loved doing every workout a lot and they don’t take a lot of time. I completed them every morning before I started working. I’m looking forward to doing another challenge!"

Kyra

"I am proof that if you put in the hard work and use all the tools BBR provide you can achieve your goals. I never would have thought being a 33 year old mum of a 13 and 9 year old I would now be in the best shape I've ever been!"

Carly

"Rachel, Emma, BBR family, you’ve changed my life. Not only mine but my family, my patients, my partner will all be better off due to the changes you helped me make. I’m a more positive person, a happier person, and a grateful person. The group online, the team, the girls on Instagram, you’re all so so supportive and motivational. I started this bikini build challenge and it PUSHED ME!"

Ali

Eat More Of The Foods You Love!

Say goodbye to restrictive diets, and hello to brand new Meal Guides that are customised to your goals and preferences. We provide you customised macros with easy-to-follow meals, as well as the incredible tools of our BBR App to allow you to take control of your nutrition.

HERE'S WHAT OUR CLIENTS SAY...

“The BBR Meal Guide will CHANGE YOUR LIFE! I had tried sooo many different “diets” and “healthy eating plans” etc, but nothing made me really understand nutrition like the BBR meal guide! It takes the stress and anxiety out of fitness and fat loss!!”

Train smarter… & harder!

We provide you with access to daily home + gym workouts, as well as a Workout Library with hundreds of additional workouts to choose from! Our BBR App allows you to completely customise your training, track the performance of each workout and so much more. Are you up for the challenge?

Secure your place now

LIMITED PLACES REMAINING!

JOIN NOW