4 months with BBR
Starting weight 96kg,
Start of 6 Week Shred 1.0: 89kg - End of Shred 1.0: 82kg
I had started my healthy lifestyle change at the end of January 2019, my turning point was just not fitting my clothes, being able to keep up with my son. I had followed BBR for a while but knew I wouldn’t stick to it unless I was really determined so I lost a bit of weight before finally joining the 6 Week Shred 1.0 challenge. It was the best decision I could have made and I can’t wait to do another challenge after my holiday. I plan on purchasing each challenge eventually!