Challenge: 6 Week - Team Shred
"I have absolutely enjoyed this challenge. It has been so good to feel strong by the end of it. I never felt starved, I was eating all the meals and didn't feel the need to cheat too much. I would recommend this to anyone.
My post challenge trackers have been the most surprising! The biggest change was in centimetres and nor weight, but it's an ongoing lifestyle change and I'm looking forward to continuing towards better health."