These 6 Week Workout Guides contain some of my favourite and most effective workouts to shred body fat, sculpt lean legs, grow your booty and create a bikini body. If you're looking to take control of your training and step up your workouts, you will love these!
These training guides include my personal tips, tricks and advice to maximise your training in just 6 weeks. I've included video demonstrations to show you how to correctly perform each movement too! My workouts range from 45-70 minutes, with workout intensity increasing as the program progresses. Simply select your preference and goal below so we can get started.
This program is an eBook that will be sent to your email as soon as you purchase.
Ready to get started? Simply select your preference of Home or Gym workouts and your goal to begin.
Your workout eBook will be emailed to you immediately after your purchase.
I'd love to help you achieve your health and fitness goals!
My BBR Challenges have changed the lives of thousands of women worldwide, mine included. Scroll below to see some of the incredible transformations these BBR ladies have achieved using my Programs.